Specializing in Psychosocial Support!
Boxing and Kickboxing Classes
Health Science
Recovery Coaching
Welcome to Improve Your Move! Fast, Proven &
Effective Treatment
For all Ages & Needs
If you're living with an injury, disability or health condition, we'll help you prepare, find and keep a job.
A place to start your martial arts and fitness journey, and learn in a friendly and social environment, instructed by high-level and experienced coaches dedicated to your development.
We strive to create a workout environment where everyone feels accepted and respected. Whether you’re a first-time gym user or a fitness veteran, you’ll always have a home in our Judgement Free Zone™.
From small events or meetings to large functions, enjoy our home made Greek influenced catering service delivered to your door or ready for pick up.